Author Arlene Pellicane encourages listeners to manage their digital habits as she discusses the value of unplugging from technology in order to build authentic relationships with the people around them.
Quiz: How calm, cool and connected are you?
Arlene Pellicane is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, 31 Days to Becoming a Happy Mom, and Screen Kids (co-authored with Dr. Gary Chapman). Arlene has been featured on programs such as The Today Show, Fox & Friends, and TLC’s Home Made Simple. Arlene lives in San Diego with her husband James and their three children. To learn more, visit her website at ArlenePellicane.com
