Kara-Kae James describes how she struggled with a cycle of anxiety and depression as a mom until she learned how to thrive by seeking counseling, letting go of perfectionism, and relying on God. She offers moms encouragement, inspiration, and help in this discussion based on her book Mom Up: Thriving With Grace in the Chaos of Motherhood.
Kara-Kae James describes how she struggled with a cycle of anxiety and depression as a mom until she learned how to thrive by seeking counseling, letting go of perfectionism, and relying on God. She offers moms encouragement, inspiration, and help in this discussion based on her book Mom Up: Thriving With Grace in the Chaos of Motherhood.
The spiritual life of a busy mom
The value of moms helping one another
5 ways to deal with unhealthy mom comparison
Kara-Kae James is a writer, speaker, and podcaster who is passionate about seeing women’s lives transformed by the Gospel. She is the founder of an online ministry for moms called Thrive Moms and co-host of Asking for a Friend, a weekly podcast that helps women navigate challenging topics about themselves, the church, and the world. Kara-Kae has authored a book titled Mom Up: Thriving With Grace in the Chaos of Motherhood and Together, a journal that helps moms and their kids build relationship. She is also co-author of the Thrive Moms Bible Study series. Kara-Kae and her husband, Brook, have four children. Learn more about Kara-Kae at her website, karakaejames.com.
